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SALE BUNDLE OFFER
Bundle Includes...
Thyroid Fundamentals (regular price £220)
YOU WILL LEARN...
- How to upgrade your food and nutrition for optimal thyroid hormone levels as well as correcting/preventing nutrient deficiencies (vit. D, ferritin, magnesium, B12) and correct other functional imbalances like blood sugar dysregulation and high cholesterol
- Which functional healing foods to include and food toxins to avoid
- How to structure your weekly meals to improve energy levels and get rid of bloating and brain fog
- Which supplements to spend money on and which to skip
- How to separate thyroid facts from fiction, including debunking some popular thyroid myths
- How to build daily morning and evening routines to improve your stress resilience
- How to incorporate movement in your daily schedule and start a consistent thyroid-friendly exercise routine
UNDIET (regular price £333)
LEARN HOW TO...
- Harness your hormones to lose weight (for the last time) without calorie counting and deprivation
- Develop a more loving relationship with your body and sense of ease around food
- Repair your metabolism and optimise metabolic flexibility with thyroid friendly fasting
- Stop the never ending restriction/ binge dieting cycle
- Feel more in control around food and say goodbye to emotional eating and fear of food
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- Thyroid Fundamentals and Undiet Bundle£553
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